Tag Archives: stress fractures
Healing My Legs Through Torture: The Graston Technique
So I’ve been reluctant to share what I’m going through lately, simply out of fear that it won’t work. I’m still reluctant, and I truly hope I don’t jinx anything. But I figured that it’s time to talk about this … Continue reading
Filed under running
Hiking: Healing the soul and the soles
I’ve been a little absent lately. I know. Things have been insanely busy. And I’ve been stuck in a bit of runner’s limbo which doesn’t help. This shin is really a pain (pun intended). I’m doing everything right so I … Continue reading
Filed under running
What a little tape can do….
So I’ve got a little product endorsement here: When my stress fractures hit me this summer I began to go to a physical therapist. At the end of my first session he asked me if I’d ever used Kinesio tape. … Continue reading
Filed under running
