Tag Archives: KT Tape
Tapering and Cheescake
It’s taper week! which means less exercise and a huge appetite. ugh. This is supposed to be the week of recovery for you body. A chance for your body to catch it’s breath before the race. Tapering is always frustrating … Continue reading
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Learning the Ropes of Taping
So it’s no secret that I’m a big fan of KT Tape. My PT taped me many times, and I was taped up before the Marine Corps Marathon at the KT Tape booth (the guy there taped me 100 times … Continue reading
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What a little tape can do….
So I’ve got a little product endorsement here: When my stress fractures hit me this summer I began to go to a physical therapist. At the end of my first session he asked me if I’d ever used Kinesio tape. … Continue reading
Filed under running
Race Report: Marine Corps Marathon 10K
RR: I spent the night before my race out late, at a horse show, and didn’t get into bed until around 1 a.m. Big difference from my marathon in May where I was in bed by 10 p.m. And just … Continue reading
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