Tag Archives: Active Release Technique
Healing My Legs Through Torture: The Graston Technique
So I’ve been reluctant to share what I’m going through lately, simply out of fear that it won’t work. I’m still reluctant, and I truly hope I don’t jinx anything. But I figured that it’s time to talk about this … Continue reading
Filed under running
Shoes. OMG. Shoes
Got my race photos back! I’m beet red in them, but for the most part I don’t think I look as bad as I know I felt. Pete took a video of me finishing, and even in that I look … Continue reading
Filed under running
